Meditation Archives - Whole Health at Home

Why Frankincense Should be Part of Everyone’s Daily Routine

Trina Waller General Health, Pain Management, Stress Management March 1, 2016April 13, 2017Beauty Use, Frankincense, Meditation, Pain, Pain Management, Skin Rejuvenation, Stress Management

You’ve likely heard of Frankincense, and maybe you can even recognize its distinct scent, but just what is frankincense? More importantly, why has it been

4 Ways to Handle Stress

Trina Waller Light System Use, Stress Management September 1, 2014April 5, 2017Light System Use, Meditation, Mindfulness, Stress Management

As summer comes to a close, we prepare to enter one of the busiest and most stressful times of the year. Even if you don’t