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General Health

How to Balance Your Doshas

Trina Waller General Health September 30, 2015April 12, 2017Ayurveda, Doshas, Food
How to Balance Your Doshas

Vata, Pitta, Kapha – the Ayruvedic Doshas that govern your body balance Ayurveda is a holistic approach to health that has been in practice in

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How Light Therapy can Rejuvenate Your Skin

Trina Waller Spa & Beauty, General Health, Light System Use August 30, 2015April 12, 2017Beauty, In Light Wellness Systems, LEDs, Light System Use, Skin Rejuvenation
How Light Therapy can Rejuvenate Your Skin

Summer is a wonderful time of fun and friends, vacations and family. Everyone is more relaxed and laid back, taking in every moment and enjoying

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What You Need to Know About Lyme Disease

Trina Waller General Health July 1, 2015April 12, 2017Lyme Disease
What You Need to Know About Lyme Disease

Earlier this week, Canadian pop singer Avril Lavigne opened up about her experience with Lyme disease. Her emotional interview on ABC’s Good Morning America put

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